The Play Matrix: Finding the Right Activity for Your Group

The Play Matrix is designed to help you choose activities that best suit your group's time and vulnerability capacity. Each activity falls into one of three categories for vulnerability (Low, Medium, High) and time commitment (Low, Medium, High).

Vulnerability Levels:

  • Low Vulnerability activities are light, fun, and perfect for building energy without asking participants to share much about themselves.

  • Medium Vulnerability activities encourage teamwork, thoughtful sharing, and some reflection. These are great for teams with established trust.

  • High Vulnerability activities foster deeper connection and personal reflection, ideal for groups ready to invest in meaningful conversations.

Time Commitment:

  • Low Time activities are quick and energizing. These are great for icebreakers, warm-ups, or brief check-ins.

  • Medium Time activities provide enough space for collaboration, creativity, or reflection without feeling rushed.

  • High Time activities are immersive experiences designed for deeper engagement and team growth.