High Vulnerability

  • In small groups, create a visual “portrait” of your team using words, symbols, or drawings that represent strengths, values, and personalities. This invites reflection, appreciation, and honest conversation.

  • Each person shares a personal or professional accomplishment that means a lot to them. It’s a powerful way to build connection and celebrate unseen wins.

  • Staff take turns sharing a short story based on a common prompt like “A moment I felt seen” or “A time I overcame a challenge.” Listening without interruption builds trust and empathy.

Medium Time

These activities invite reflection, creativity, and personal sharing in a supportive environment. They're perfect for groups ready to lean into trust-building.

I recommend these for team development sessions, smaller staff retreats, or leadership workshops.

  • Ask participants to choose a personal value and explain how it shows up in their work. This activity encourages thoughtful discussion and deeper self-awareness.

  • In small groups, each person shares a story or moment, and others reflect back the strengths they noticed. It’s a vulnerable but affirming way to help people see themselves through a positive lens.

  • Invite staff to write a short letter to their future self, focused on goals, growth, or encouragement. Optionally, share excerpts aloud or keep letters to revisit later as a personal reflection.

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Medium Vulnerability/ Medium Time

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Low Vulnerability/ High Time